We're told bladder leaks mean decline; fear; shame; and weakness.

More than 1 in 3 women who have bladder leaks cope silently due to fear or shame.
1 in 3 women would rather suffer in silence than seek help.
57% of women have used the wrong products due to embarrassment.
Women are held to unrealistic standards and society has made us believe that bladder leaks are something to be ashamed of.
It's time to re-frame the narrative and provide an antidote to the stigma.

Rethink your Protection with TENA

Thin & Discreet

Discreet protection and additional coverage in length for greater security and absorbency.

Triple Protection

Featuring BodyFit™ shape and a soft breathable top sheet for the ultimate comfort, built-in Triple Protection against leaks, odour and moisture.

TENA Liners Sample Kit

TENA Liners offer discreet protection for women with light bladder weakness. Designed to be more absorbent than a regular panty liner, it provides additional coverage and security.

SHOP NOW

TENA Pads Sample Kit

TENA Pads offer discreet and reliable protection, specifically designed for women with light to moderate bladder weakness. Thinner yet absorbent for enhanced comfort, fit and security.

SHOP NOW

Seasonal Changes and Incontinence: How Weather Affects Bladder Control

As the seasons change, so does the way our bodies respond to the environment around us. For those...

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Psychological Effects of Sudden Onset Incontinence and How to Cope

Sudden onset incontinence can have a profound impact on an individual, not just physically but ps...

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Incontinence and Aging: Why It’s Not a Normal Part of Getting Older

Aging brings various changes to our bodies, and while we may expect wrinkles or gray hair, there’...

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Understanding the Link Between Stress and Incontinence

Experiencing involuntary leaks when you laugh, sneeze, or lift something heavy? You’re not alone....

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How Does Anxiety Affect the Bladder?

Have you ever felt like your heart is going to beat out of your chest or maybe your palms start t...

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What is Incontinence Associated Dermatitis?

Ever heard of incontinence associated dermatitis? Spotting IAD is one of the first steps towards ...

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Laughter and Giggle incontinence: Why some children pee while laughing

While many are aware of laughter’s contribution to stress urinary incontinence, less is known abo...

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Why Is There Pressure On My Bladder?

Living with bladder pressure can be a challenging and uncomfortable experience. If you've been gr...

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Are Reusable Incontinence Products Worth the Investment?

Incontinence is a common issue that affects millions of people worldwide. Traditional disposable ...

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How do Incontinence Underwear Work?

Incontinence can be a challenging condition to deal with, but thankfully, there are solutions ava...

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Impact of Hormone Therapy on Urinary Incontinence

Hormone therapy is commonly used to treat a variety of health conditions, including menopause, pr...

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Incontinence Pads Vs. Incontinence Liners: What's the Difference?

Managing urinary incontinence can be challenging, but choosing the right incontinence products ca...

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Enlarged Prostate Gland or Prostate Surgery

Bladder weakness in men The most common type of bladder weakness experienced by men is a continu...

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About Adult Diapers Or Nappies

Adult Nappies is a term used by some people to describe adult incontinence products. Read more ab...

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How Nocturnal Enuresis Impacts Older Individuals

Do you remember those childhood days when bedwetting was a common occurrence? It was a phase most...

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Does Weight Loss Fix Incontinence?

Weight loss is often associated with numerous health benefits, but can shedding those extra pound...

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Importance of Hydration in Tackling Incontinence

When we talk about health and wellness, information about hydration often revolve around weight m...

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How to prevent a UTI when you feel it coming

Urinary tract infections (UTIs) can be both painful and disruptive, and if you've experienced one...

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How To Increase Bladder Capacity and Gain Control Over Urinary Urgency

For those dealing with frequent and urgent trips to the restroom, the desire to increase bladder ...

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What Does My Urine Colour Mean?

Discover what the colour of your urine can reveal about your health. Read our comprehensive guide...

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What is Interstitial Cystitis and how can it cause incontinence?

Find out everything you need to know about interstitial cystitis symptoms, from how they are link...

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Strong smelling urine: causes of smelly urine and what it can indicate

Learn about the different causes of strong smelling urine, what to do about it and when to see a ...

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Pyelonephritis - Kidney Infection

Pyelonephritis is a painful condition that causes an urgent and frequent need to urinate. It can ...

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UTIs in Men

Urinary tract infections (UTIs) are more common in women, but they can also affect men. However, ...

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Frequent Urination in Men

Don’t assume that frequent urination in men is something you need to accept. Discover the causes,...

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Adult Bed Wetting

A good night’s sleep is essential for physical and mental wellbeing, so don’t let this condition ...

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Understanding Adult Diapers and Nappies: A Guide to Comfort and Confidence

Adult Nappies is a term used by some people to describe adult incontinence products. Read more ab...

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Understanding the difference between a UTI and Thrush

UTIs and thrush are both infections but distinctly different conditions. Find out which you might...

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tips

Carer Tips: Why it’s important to take care of you

Caring for a loved-one can be rewarding, but it can also take a toll on your health and wellbeing...

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Tony’s message to Kiwi men dealing with incontinence

Tony shares his experience with prostate cancer and discusses an issue many men don’t feel comfor...

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Common Causes

Coughing, laughing with friends, squats at the gym. Just the thought of it can be enough to make ...

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UTI Symptoms and Treatments

Often only associated with women, Urinary Tract Infections, or UTIs, affect people of any gender....

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lifestyle

tips

How male incontinence products help men

Are you a male struggling with incontinence? You're not alone.

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Tips for Carers: Incontinence and Gender Differences

Appreciating the difference gender has on incontinence will ensure the most appropriate management

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New developments in diagnosing stress incontinence

The specific physical traits of female stress incontinence have been difficult to evaluate, but n...

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Reducing the Stress of Incontinence Care

As a carer, managing incontinence can be physically and emotionally taxing. This article explains...

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Triggers of Little Leaks

Certain situations like laughing, lifting and sneezing are more likely to trigger little leaks. T...

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Types of Little Leaks

There are two main types of urine leaks for women. ‘Stress’ or ‘urge’. Understanding which one yo...

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Types of Prolapse

The word ‘prolapse’ literally means ‘to fall out of place’ and in the contribution to incontinenc...

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lifestyle

What are Little Leaks?

Leaks are probably more common than you think. Whether you’ve just had a baby, or started to expe...

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What is light bladder leakage?

Understanding more about light bladder leakage or LBL will help you improve this very widespread ...

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Being a smoker

A smoker’s cough can be an indirect cause of leakage, mainly because of the frequency and abnorma...

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Loss of mobility

Sometimes the simple fact of not being able to get around due to physical injury, disease or age ...

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Persistent constipation

Constipation is one of the most common causes of faecal incontinence. Chronic constipation could ...

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Prescribed medications

Medications and incontinence Male urinary incontinence can be a side-effect of certain medication...

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Weakened pelvic floor muscles

Unless exercised, this muscle can weaken over time, losing strength and flexibility. to the poin...

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Overflow incontinence

Overflow incontinence refers to constant or erratic urine flow. It happens when the bladder is u...

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Male Dribbling After Urination - Post-Urination Leaks Explained

Sometimes our bodies surprise us in ways we don’t expect, and for many men, one of these moments ...

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Stress Incontinence in Men

Incontinence isn’t a stand-alone condition, regardless of the type, but a symptom of an underlyi...

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Arthritis

Arthritis itself doesn’t usually contribute to a weak bladder, but stiff joints and pain with mo...

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