Incontinence Advice & Support

Help understanding and managing incontinence.

For Women

Tailored advice and support for women

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Tailored advice and support for men

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Tailored advice and support for carers and professionals

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Latest Articles

Seasonal Changes and Incontinence: How Weather Affects Bladder Control

As the seasons change, so does the way our bodies respond to the environment around us. For those...
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How to Talk to Your Partner About Incontinence

Talking about incontinence with your partner can be a tough conversation, but it can also be an i...
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Incontinence and the Impact of Certain Occupations

For many, the workplace can be a source of pride and purpose, but when you’re dealing with incont...
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How Sleep Apnea and Sleep Disorders Can Impact Incontinence

Sleep apnea is a condition most people associate with loud snoring and restless nights. But did y...
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Common Incontinence Triggers: Caffeine, Alcohol, and Other Irritants

Incontinence can be a challenging condition to manage, especially when everyday habits and foods ...
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Psychological Effects of Sudden Onset Incontinence and How to Cope

Sudden onset incontinence can have a profound impact on an individual, not just physically but ps...
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