Types of Incontinence
There are four main types of urinary incontinence (in addition to bowel or faecal incontinence)...
READ MORECauses of Incontinence
Incontinence itself isn’t a disease, but a symptom of a number of possible underlying conditions that can be medical, physical, neurological and even psychological...
READ MORETreatments for Incontinence
Incontinence is the symptom of an underlying condition or event that may have caused damage to the muscles and nerves that control urine retention and release...
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TRY FOR FREE11 Tips for Managing Incontinence
Some people with urinary incontinence feel like they have to put limits on their life for fear of having a leak in public. However, with some lifestyle changes this does not have to be the case. Here are some tips to live well with urinary incontinence.
READ MOREKegal Exercises
Your pelvic floor muscles hang like a sling between your hips to support your bladder, uterus, other organs, and the baby when it is still in the womb. They are very strong muscles. They also control the flow of urine and the contraction of the vagina and anal sphincter.
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