Lifestyle Changes
Adjusting small everyday choices can make a big difference to bladder control.
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Pelvic Floor Exercises
A weakened pelvic floor muscle is the most common cause of stress incontinence in women but can also impact men’s continence.
READ MOREBladder Retraining
This can be a useful approach for an overactive bladder and is best done under the supervision of a healthcare professional such as a GP, urologist or Continence Physiotherapist.
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Surgery
Surgery is usually only considered when lifestyle changes (losing weight, quitting smoking) and pelvic floor exercises have failed.
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Medication
Typically employed to treat urge incontinence, these medications aim to reduce the spasms of the bladder that cause urge incontinence.
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Types of incontinence
Different types of incontinence have different symptoms including a sudden and urgent need to urinate, dribbling after passing urine, an inability to ‘hold on’ or continual leaking.
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Try For FreeTypes
Different types of incontinence have different symptoms including a sudden and urgent need to urinate, dribbling after passing urine, an inability to ‘hold on’ or continual leaking.
READ MOREAdvice and Support
Understanding more about incontinence, causes and treatment options, will help you decide what choices you’d like to make.
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